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     "And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads."  -Revelation 7:2-3

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Cooking by the Book - Series 1 - Marcella Lynch

Cooking by the Book - Series 1
presented by Marcella Lynch

Filmed for television, this is an excellent series for individuals new to whole plant food eating. The 13 half-hour cooking lessons include more than food demonstrations.  God’s principles of healthful eating are woven into each program along with menu planning, kitchen organizing, and nutritional values of foods. Spiritual nuggets are tucked into each lesson and closes with prayer.  The DVD package includes a 316-page companion cookbook. An 800-number in back of cookbook will put you in touch with author, Marcella Lynch, for cooking questions.

All recipes use simple, readily available, economical ingredients! The cookbook is ideal for  beginner vegetarians and those transitioning from a lacto-ovo diet to total plant-based eating. Recipes show  replacements for eggs and dairy products. Voted best-tasting plant-based recipes by cooking school attendees.

For over 40 years Marcella Lynch, home economist, author and lecturer has taught thousands how to choose and prepare the best foods and dishes in her wonderful step-by-step presentations: on 3ABN television, at campmeetings, Health Summit Nutrition Instructor classes, numerous community cooking schools, and 16 years teaching Foods and Nutrition to academy students.

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1 - A Walk Through a Natural Food Kitchen
2 - Better Breakfasts - Part 1
3 - Better Breakfasts - Part 2
4 - Pack a Lively Lunch
5 - Bread with that Something Extra
6 - Meatless Main Dishes 1, Bean Cuisine
7 - Meatless Main Dishes 2, Grain and Pasta Dishes
8 - Meatless Main Dishes 3, Rice and Potato Dishes
9 - Vegetables All Around
10 - Supper Time, The Lightest Meal of the Day
11 - Marcella's Favorite Salads and Salad Dressings
12 - The Blessings of Fruit
13 - Sugarless Desserts

All media is produced and broadcast by Sealing Time Ministries by permission of the speaker.
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