Filmed for television, this is an excellent series for individuals new to whole plant food eating. The 13 half-hour cooking lessons include more than food demonstrations. God’s principles of healthful eating are woven into each program along with menu planning, kitchen organizing, and nutritional values of foods. Spiritual nuggets are tucked into each lesson and closes with prayer. The DVD package includes a 316-page companion cookbook. An 800-number in back of cookbook will put you in touch with author, Marcella Lynch, for cooking questions.
All recipes use simple, readily available, economical ingredients! The cookbook is ideal for beginner vegetarians and those transitioning from a lacto-ovo diet to total plant-based eating. Recipes show replacements for eggs and dairy products. Voted best-tasting plant-based recipes by cooking school attendees.
For over 40 years Marcella Lynch, home economist, author and lecturer has taught thousands how to choose and prepare the best foods and dishes in her wonderful step-by-step presentations: on 3ABN television, at campmeetings, Health Summit Nutrition Instructor classes, numerous community cooking schools, and 16 years teaching Foods and Nutrition to academy students.